The Definitive Guide to Protein shake
Soy is a popular sort of vegetarian protein. You can also attempt pea or hemp protein. Regardless that whey is highly regarded, vegetarian supplements are still helpful. Serving: 1shakeCalories: 120kcalCarbohydrates: 2gProtein: 24gFat: 3gSodium: 10mgPotassium: 92mgFiber: 1gVitamin A: 232IUVitamin C: 46mgCalcium: 58mgIron: 5mgNET CARBS: 1g Compare